Title: Sherry Burton Ways Virtual Book Tour Day 1!!!

I am happy to share with you a special article by Sherry.

Your Favorite Color Is For Your Healing Color.

The colors and images in your decor reflect aspects of yourself that can build you up or tear you down. Color can nurture your soul as food nourishes your body. Determine what colors are your favorites. Which ones feed you right down to your bones, and energize and heal you? Whatever colors they are, make sure that you have them somewhere in your environment. Choose items in your favorite colors, such as fabrics, vases, dishes, and flowers, and place them where they can feed you at a glance. Whether it is the violet light within an amethyst crystal or the vibrant turquoise glaze on your favorite mug, feast on the colors that nourish you.

The best way to learn about the effect of colors is to look at those we choose in our home environment. These give many clues to our personalities and inner feelings. Carefully chosen colors can build our self-image so that we are better able to cope with the stresses of modern life and improve our relationships with others.

Color preferences coincide with major changes in our lives, and a change in attitude or physical state is often accompanies by a change in our color preferences. Think about one of your favorite rooms in your house. What colors are mostly in that room? Do these colors uplift you or make you depressed? If so, find colors that make you feel good.

Tomorrow Faith Hunter will host the tour on her blog Faith Hunter with a video: “Mid Winter Blues? Here are Two Quick Interior Tips!” http://embracedc.com/about/blog

Visit Sherry’s website to sign up to win a prize!

* Grand prize: A copy of Sherry’s book along with her grand prize of a 30-minute H.O.M.E. Interior Environment Intro Coaching Session via Skype or in person depending on location.

* A copy of Sherry’s book along with a 20-minute Color Therapy Consultation via Skype. Color Therapy Consults for interior color is one of the first elements you notice when you walk into a room, and color resonates with you when you leave. Color sets a mood: The right color combination can transform a home or office and bring all who reside there new levels of energy. Custom color palettes for interior walls can bring happiness, harmony and well-being.
* A copy of Feel Good Spaces: A Guide for Decorating Your Home for the Body, Mind, & Spirit

To see the complete virtual book tour line up, follow each host on Twitter! And to connect with them on Facebook, click here!

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Your Past: And You're Holding On Foooooor…(25)

(And I’m serious when I say this)…I am going to SERIOUSLY send up prayers for KeKe Wyatt.

Disclaimer: I am not blogging to belittle her, bash her or to talk badly about her…but she needs prayer and peace.

KeKe Wyatt, for those unfamiliar, is one of five “Divas” on the new series R&B Divas, that is aired on Monday evenings on the tvOne network. I am personally a fan of KeKe’s voice; she can straight just SANG. HOWEVER…she is harboring ill feelings that she has not yet resolved from a previous marriage. On one episode, KeKe is in the “booth”, getting ready to sing. Her husband is in the room w the music engineers, and a young lady comes in and gives him a note. Not sure what the note was about, but in a “secure” eye, the way in which the note was passed to him was not offensive. KeKe noticed this interaction, and immediately snapped at the young lady AND her husband (1st mistake). She went on to call the gesture inappropriate, she ended up crying, and EVERYONE IN THE STUDIO was brought into the situation (2nd mistake). She chose to express her anger out in public, and her manager (I believe) had to pull her into another room to have a sidebar conversation to calm her down, etc.

ADDRESSING THE FIRST MISTAKE: There truly was no reason for her to have snapped on either party. Period. I could see if the young lady came in the room and tongued her husband down…she only brought in a note, which could have been a phone message, a confirmation on a gift that he was getting for KeKe, or something pertaining to their 5.5 kids (KeKe was pregnant at the time of this incident; she has since birthed her 6th child named Wyatt). We haven’t a clear clue as to what was going on, nor do we know what that note was about, so why snap? If you’d like to know what the note was about, ask him!

ADDRESSING THE SECOND MISTAKE: Relationships are complicated on their own, minus outside influences…why was everyone in the studio invited into the resolution of, or discussion surrounding, what had just happened? At THIS point, time is MONEY…studio sessions are not cheap, so now the session time is spent trying to calm her down and to counsel her briefly. Wrong place, wrong time…

ALTHOUGH KEKE’S SITUATION MAY BE EXTREME, KEKE IS NOT UNLIKE MANY OF YOU READING THIS BLOG…either that, or you are familiar w someone who may struggle w insecurities from their past…

I completely and wholeheartedly believe in love. 100%; not wavering from this; I’m all for being in love. But IN THAT, there’s no room for your baggage. True, we will all carry something w us, but if you are still harboring #painful feelings from a previous heartache, you may need to spend some time alone and regroup; and no…hopping into a NEW relationship/dating situation will not help you to “get over” your pain, so please Sir/please Ma’am spare someone else from your uncertainty; have a few seats! Speaking w your Pastor, a Counselor, or just taking time to rediscover those things that you lost are all helpful when recovering from a past hurt. I remember being hurt very badly in a past relationship, and I waited seven years before I got into another one. I vivdly recall losing 10 lbs due to not eating, I was pretty much existing (not living), and I remember how ANGRY my Father was at the guy who had caused me to be in such pain. After about six months of going thru the emotions I had surrounding that hurtful relationship, I was ready to “have conversations” w men. After a full year and some change had passed, I began dating…but my point in even mentioning that is…I took time to make sure that I was not about to inadvertently place the responsibility of fixing my broken heart on someone else (also, my time frame of healing is not necessarily going to work for the next person…that’s something that you have to figure out on your own). What people ALSO don’t realize is…when you make someone “pay for” what a past beaux did, you start a cycle of pain and potentially reckless behavior. What do hurting people do? They hurt other people. So see NOOOOOOW you’ve hurt the new guy/girl, and they may go on a spree of sexcapades, playing the field, and breaking hearts along the way. ONE ACTION can cause a CHAIN of reactions…is it worth it to mess up someone else’s life SIMPLY because yours isn’t together? Get Your Life, Sir/Ma’am…

I know I know…people don’t like to be alone. So? I don’t like bills LOL. But seriously…until a more mature and nurturing relationship comes along? You may NEED to be alone! There’s no way you can “get away” from yourself, so spend some time getting to know what you will and will not tolerate. You have to rebuild after someone has attempted to tear you down. That stuff can HURT; don’t reopen the wound; let it heal. Be good to yourself FIRST before you expect for someone else to be good to you. Men and women can equally “smell” an insecure individual…and…some take advantage OF someone vulnerable/insecure. Become “whole” again so that no more wool will be pulled over your eyes. Once that rain called pain has gone away, the healing comes in looking for the rainbow.

eLLe